Do as much as good you can and hold all the good thoughts for each other. Let’s place this world in a happy and healthy light.

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Whenever someone has come to me to discuss their health issues, the one common reason I have found is their stress and thought process. More it is negative, worse is the health condition. And when I have seen a person healthy even in the twilight years, the reason has been a positive thought process. I look at my principal from …

Focus on the divine and perfect health.

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In the last few years, what I have learned is our focus. Whatever we focus upon, we attract that. We manifest that. Most of the time, we end up focusing on what we do not want. Maybe out of some fear or any other feeling inside us. In that scenario, we end up manifesting what we do not want. The …

Fear in our hearts will not heal the collective problem. The love and kindness will. The truth and Dharma will.

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Just two months back, we felt that it’s already over. And here it’s there again. Bigger than last time. Everyone is scared. Everyone’s heart is filled up with fear. But is it helping? Is it healing the situation? Why does a problem happen at personal level? Why does a problem happen at mass level? The negativity in our hearts, strengthens …

Love and kindness can heal any darkness in this world.

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There is a famous story. There was a decoit by the name Angulimal. HE used to kill people and cut their finger to wear it in his garland. He already had 999 fingers in it. He met Buddha and he wanted to kill him as his 1000th prey. But when he looked at Buddha and he froze. Buddha was undettered …

The closer we will be to nature, the healthier we will be.

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So many times we all must have experienced that we are stressed, and we take a walk in the fresh air. Someone said, I like to clear out my head. So many times, we are tired and exhausted and we sit under a tree and we start feeling better. We feel a new energy. A mother shared that her daughter …