A happy mind only can create a happy life.

sheetalUncategorized

He came back from office tired and stressed because he had an altercation with his boss. He saw his 2 years old son playing and making noise. He started shouting at him and his wife came to the protect the child. He entered into a tiff with her too. Something which started at a small level turned into a big …

Until you help someone else in their pain, you can not release your own pain. Hold someone’s hand, give smile to someone, hear someone out, hug someone in pain…be there.

sheetalUncategorized

One 21 years old boy had a breakup. His girlfriend left him after 7 years of relationship. She said that I have always known you and only you. I haven’t been with anyone else in my life. How do I know you are the best for me. Though these words mean many things and in such situations we keep dissecting …

Be a gift of love.

sheetalUncategorized

1. He saw bad relationships in life always and he did not know what a good relationship looks like. he always treated his wife badly and finally she left him one day. While watching a movie he realized that how bad he had been but it was too late.  2. She always thought that giving food to her husband’s parents …

When we feel we are trapped from all the sides and we cannot do anything, do not give up. Least we can do is think of a better future. That itself will have the power to create a better life.

sheetalUncategorized

I remember a story today. Once a king became a prince and on his coronation he asked his father to give him something which gives him hope in bad times and helps him in staying grounded in good times. His father gave him a ring which had the encryption “This too shall pass”. The new king was wearing that ring …

What’s happening around us is a fragment of what is happening inside us. Focus on what is happening inside to improve what is happening around.

sheetalUncategorized

Most of us are doing multiple things everyday. We take care of office, children, work, society and many other things. Few are more occupied than others. Few are unable to handle the life pressure and few are able to handle everything so smoothly. Where is the difference?  One gentleman who was in his 40s called up as he wanted to …

Do not let fear eat the love in your relationship.

sheetalUncategorized

1. He was always scared that what if she would get angry and he kept on following her. She thought that she was able to get what she wanted but one fine day when he could not take it any longer he asked for a separation which left her in question what went wrong?  2. She was very beautiful and …

The art of living is in art of thinking.

sheetalUncategorized

One 40 years old gentleman who was tired of his life wanted to change his life. he had tried many things but nothing worked so far. It would appear that it’s working for few days and then after sometime, it would be back to same place. his business was failing or let’s say was in survival mode for many years. …

I have chosen to be happy. I think of nice times, I talk about nice people and things. I talk about what good is there in life. Life is beautiful and I have to realize it.

sheetalUncategorized

I woke up one day and I got a call from someone who was having a fight with his family members over some money issues. After that phone call I started feeling very sad as it brought back the memories where I had faced fights and issues. Whole day had gone bad as I was thinking again and again of …