Instead of focusing on mass fear, focus on mass healing.

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Everyone is scared. Everyone is tensed. Everyone is talking about the epidemic which has spread. The whole world is under the threat. Economies are crashing as people are scared. Everywhere, there is more and more fear. What does it lead to? More fear, more sickness. So what shall we do? How can we heal? Om, Ahem Arogyam, Ahem Brhmasmi Om …

Nothing is worth our health or mental peace.

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I am feeling down for the last two days. I could not get up from the bed. There was business stress. I had an argument with my husband 4 days back and since then I have a headache. This girl in my office never comes on time and keeps answering back. I can feel the anxiety rising. I have a …

Be happy when you get an opportunity to accept your mistake in front of children. This is where you bridge the generation gap.

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I have twins and I handle lots of situations. Their fights, sometimes, they complain, sometimes they have lied and sometimes I have judged the situation wrongly, punished the wrong one depending on the past experience. But we do learn from things. I know this thing that, if we do not accept mistakes in front of them, they also would never …

If you really want to be happy, loving yourself is not an option.

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One gentleman came, who was fighting depression. He hated himself and he hated the choices he made that also included he kept on following people who cheated him. He hated himself because he ignored his own family for that. He said, that he wanted to come out of depression! He had fear and a big fear of being alone. I …

Yes, it’s one life, better use it for good.

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She always said it’s only one life. She was married, had a joint family and she felt restricted. She wanted to live her life her way. After all, it’s only one life we have. She wanted to go out with friends to drink alcohol, every weekend was a must. She wanted to live separate from her family. She did not …

Dear God, Thank you for my mental peace.

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So two people called yesterday, who had been very restless. They asked, how can they be peaceful. So my question was what has happened? The first one said that someone cheated me in business. He gave me fake products. I was piling up my anger for many months. So I happened to meet him today in a random situation and …