Most of us are doing multiple things everyday. We take care of office, children, work, society and many other things. Few are more occupied than others. Few are unable to handle the life pressure and few are able to handle everything so smoothly. Where is the difference?
One gentleman who was in his 40s called up as he wanted to improve his efficiency. He had to take care of multiple things he wondered how he could do that. His health was getting affected because of the work pressure. He had to wake up early to catch up early morning flights and he would return mostly same day and then next day reach to work. He was unable to find time to do things which he actually loved. He was also getting very little time for his family .
It is funny that what our 20% of reality takes our 80% of energy. If we start focusing our 20% energy completely on 80% of life then we would be able to bring the desired change in every area whether it is work, relationships, health or anything else.
So when we started working on his inner core, we realized he was spending a lot of time on:
Thinking about office politics
Children and their behavior
His wife’s problems with his mother. (Infact he would feel the fear while entering home. The fear of being a part of altercation between his wife and mother)
However, what he actually desired was:
His children to respect him
His wife to give him a peaceful entry at home
Promotion in office
A healthy body
They all look same but they are not. Whatever you focus upon grows stronger in life. So he was focusing upon things which he did not want (Which most of us do) and it was taking away his more and more energy. Everyday we get limited stock of energy. So if we consume that internally (Any negative thought depletes our energy and any positive thoughts add on to it) we would have little left to be used externally. So we start feeling more and more tired.
So he started focusing on what he really wanted. He removed his focus from all office politics or problems at home. he started asking, how will I get promotion, how can I maintain peace at home, how can I create a loving relationship with my children. Now whatever question we ask, our mind starts running to get that answer and he also started geting same. Situation changed and his life started smoothening up.
So what all we can do:
Sit down and write down what you want (Rather than what you do not want)
Ask yourself how should I get it
Remove your focus from conflicts and drama of others
follow love
Any negative thought would block it
If there is a problem, get the clarity and work with focus
Life is simple and let’s simplify it further.
