Most of the times when people come to me, one of the biggest reason for them to get into depression or doing the wrong the things in life or getting astrayed is, they had no one to talk to. People taunted them, they served everyone, but no one thought about them, people just said that they are going mad etc. They could not talk their heart out. They wanted someone to hear their side too. They wanted someone to tell them that it’s fine. They wanted to hear, you were right or you were not wrong when you did this.
Then the things get multiplied in their heads as we all keep repeating our stories in head if we do not find a solution, then we assume many things.
Why do we have such behavior?
We want to be right
We want to share
We feel loved when we share
we feel we got approval
We get a different perspective
Spiritually, we just release the energy
What can we do?
Just hear out without judgement
Do not pass on bad comments or questions
Do not say, why can’t you forget it, it’s past (If they could, they would have, it’s more painful for them then you know)
Listen to them even if they are repeating it multiple times
Hearing out would reduce their negativity in their hearts.
Be there for your loved ones. It could be your mother, father, brother, sister, friend or anyone. If we cannot do anything, atleast we can hear them! We all can heal each other. Together we all can make a better family and a better world. A world which has more love. May be we would be able to save many depressions or many sucides this way!
