Lets start counting from the time we gained our conscience. We are taught Do not lie. We are taught this in school, we are taught this by parents and everyone who feels who has a right to teach us soemthing in life. Still as we grow we start picking up this option. I would not call it as a habit, its a part of the behavior. I am not talking about small fibs which sometimes we use as small options like by kids to get a chocolate, however, they are important as these small things lead to bigger things. It starts shaping up your behavior. When a husband lies to wife for small things, like if he could not come on time or he wanted to go out with friends and told her he was busy with work, in short run he thinks that he has avoided her anger or any questions, however, he does not know, he is building up disappointment, loss of trust in longer run. Eventually the truth comes out. Truth has such a magnitude that it always comes out. Even if the other person does not get to know, you know it, that you have lied and it is more than enough.
Why truth is freedom? Whenever you live with lie, you always live under the fear, what would happen when it would come out, you always try to hide it. You do not need any jail to put you behind the bars. No one might even come and question you or lets say interrogate you. You live behind the bars of own fear, guilt that what would happen, if it comes out. Eventually more than that you start start becoming afraid of one thing that what would people think of me when they get to know the truth. You starts erecting bars in front of you. Its not only about freedom, when you live with such guilt and fear you block positive flow in your body and you start flowing with negative energies which eventually effect your health. It may come out in one or another form like BP, Body aches, heart aches, failure of some vital organs etc etc.
If you want to live healthy and free, you need to live with truth. You need to liberate yourself from all the gibberish which you have piled up inside you. Telling to someone does not help, telling to someone who is effected would help. So liberate your soul and live free.
