I cannot do this..I am feeling cuffed…that person does not high think of me..this world sucks..this world is a nice place..my life sucks…we have so many negative thoughts and we are the prisoner of our thoughts because whatever we think and decide is limited by thoughts only. You close your eyes for two minutes and your thoughts do not let you rest. What are we taught in meditation, to get rid of thoughts..whatever we do we are binded by thoughts nothing else…if you think you can do something you can and if you think you cannot you will not be able to. One day you decide you will do it and one day you decide you cannot handle life any more and you give up…so where is all this happening..it is in thoughts. Brain controls you and brain is controlled by thoughts. Even the pain or happiness are in thoughts. if you decide that it is a painful situation it is and if you think you can be happy in any situation you will be. So everything is happening in your thoughts..
Now from where does all these thoughts come? They come from what you have learned in past, with your experiences and that is why every thought is an image of past…every thought takes you to past because it is based on past experience..the moment you start thinking you go back to past. You need to start living in the moment and take every moment as it comes. If you think how can you live without thinking then again you are imprisoned behind the thought that you cannot live without your thoughts. State of thoughtlessness is not a state of foolishness, it is a state of completeness which is much above the state of being thoughtful. When you are in thoughtlessness, you are one with every moment and you are living as a whole. You become an absolute free soul. If you want to live a free life, get freedom from your thoughts.