One gentleman who was in deep depression for many months and had not spoken to anyone in last 8 months. His wife shared that before he stopped talking he used to say all the time that because of him, his family suffered. he was the worst husband and father. So she shared that he was a big businessman and he took a wrong decision. Which brought his family on road and since then they have been struggling financially.
His reason for depression was not the financial loss. It was his thought process which was triggered by the loss. He was telling himself all the time that he was the worst husband and father. Even when he was silent, when he was not reacting to anything else, when this was spoken, he raised his eyes. He was telling this to himself it appeared. So this had reached to his sub conscious mind and he had become silent outwardly. Once something reaches there, we believe that. Once we believe something so negative, it’s very difficult to live with ourselves.
So, he had to start writing and telling himself few things. I am happy, I forgive myself. I have been a good husband and father. He was not talking, so he started writing. His previous thought process had to be reversed. Once the new thought process started reaching his sub conscious mind, he started changing. He started responding, he started talking and smiling. After that he also told himself that he could make it again as he had made it earlier. Within a year, he was setting up a new business and it flourished again.
With right thought process and right focus we can change our lives. DO not struggle. Focus your mind on what you want and see your life changing.
