I was sitting early in the morning at a place, which is full of trees/ I go there every morning to do my morning breathing exercises. So a flush of mosquitoes attacked me and that is obvious with the greenery. I ignored them and kept breathing. Though it’s difficult to ignore the itching. Then I focused on what I wanted to inhale in my thoughts and what I wanted to exhale. And I forgot. After some time the itching stopped. That always happens, if we do not touch it and ignore it, it subsides in some time. If we keep itching it, it spreads. I realized that does not matter, how good something appears, it would always have something that would bother us. It is up to us, what we focus upon and it spreads. If I would have focused on the itching, I would have itched it and it would have increased. I focused on inhaling the fresh air and divine along and I felt rejuvenated.
Everything, everyone, every place will have good or bad. Our loved ones also will have something good and something bad. Every experience will have something good and something bad. It’s up to us, what we focus upon. Whatever we will focus upon, will start growing and the other side will start subsiding. Everything is like a seed. We nurture that with our energy. Pick up the pieces of your health, your life, your relationship, whatever is important to you, find out what all good is there, and focus on that. In a few days, you will realize, things are becoming further better and the seeds will start growing into further beautiful things. The things which we ignored, will start diminishing like a seed that was not nurtured.
Make your life better. Choose to focus upon the things which you want to grow.
