He got a panic attack. The doctors declared that he was bipolar. They put him on medicines. He was just 22 years old. Everyone wondered, what could make him panic like this at this age. When they took him to a counselor, he shared that when he was just 15, his friend stopped talking to him as his friend started dating a girl. That girl had first proposed to him and he had said no. She threatened him, and he lost the friend. Now, whenever, someone, says, he would lose it, he gets scared. He feels that he would lose everyone. He started getting panicked. He would get super controlling, super possessive. And suddenly he would get very depressed as deep down he may feel, that he had already lost it.
However, he started doing better, when he started feeling, that it was ok, people come and go but it does not change who he was. He was whole and complete. He forgave the girl as he realized that not everyone is the same. Also, they all were too small to take it for life. He started practicing letting go and forgiving. Whether it was if someone did something or if someone was no longer there.
I have learned, that nothing is worth mental peace. It’s above all. And one of the most important things is to let go and forgive. Why is it important? We want to have a clean howuse. We want our house to have good vibrations. We want our house to shine and look bright. But is it possible to have a shining home without cleaning the litter and dust? I guess not! In the same way, our minds cannot be happy and peaceful, without cleaning out litter and dust. If we do not learn to forgive and let go, we keep littering it more and more. We need to keep cleaning it!
So let go! How? At least tell yourself, it’s ok, whatever happened, maybe it’s for my higher good rather than, how could it happen to me, what wrong did I do or how could anyone did it to me, or I need to punish someone. Just tell yourself, I have surrendered to good, whatever is happening is by his choice and is for my highest good.
