I ask many people so many times that close your eyes and try to recall your face and I have met 2 people uptil now who say they have been able to do that…and that is very good…I cannot say whether they see that or not because I have met some who say they do and later on they denied ….but I take people by what they say….when we look into the mirror, we look at our body, all the time we keep looking at the body …we do not look at self..and whatever happens to this body we think is happening to us..I am getting old or your body is getting old..just think..the moment you realise the difference between 2, you start getting detached from this body, the problem is we never look at self, we just look at our body so we get attached to body, now the problem is how do we look at self, its very simple, I do not like complicated things, when you meet someone, when you talk to someone, you look into their eyes and you are able to remember your face, so when you look into the mirror, start looking into your own eyes to look at self and you will start getting connected to self, start saying I love you to yourself too…that is one of the most rare thing you would find people doing..when you would love yourself and get connected to self, you would know who you are and everything which is illusionary will start disappearing…you would get attached to your realself…so connect to self not to body
