Kindness is the virtue of a strong individual. Be kind, be loving. You will realize your own strength.

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She was going through the worst depression she could feel. She asked me, how she could overcome that. She did not want to depend on medicines. Nothing was helping her, but she knew it was not right. Everyone was simply asking her to stand up and go out. She went out and came back and nothing changed. She kept doing that for 10 days and on the 10th day, one gentleman stepped over her foot and started shouting at her. First, she wanted to shout back, then she felt scared and then she recomposed herself. She asked him, why was he so angry? Maybe he also needed that kindness most and shared that he was in a hurry as his father was in the hospital. She expressed her sorry for that and said then please do not waste time in any argument. Whose mistake is this, does not matter, just run. He ran and she felt that peace inside. She felt strong as she did not lose her calm. Then she came back home and she decided to practice the same kindness with everyone she was meeting. She met her mom (for many months, she was very rude to her mom and that had distanced them) and in many months, she was very kind to her mom. Her mom started crying and they hugged her and she realized that she was feeling further bad as she was rude. But when she felt she was talking to everyone with love and kindness, she felt so strong inside. She did not feel weak anymore. It gave her the courage to start her classes again and she started working again. She wanted to feel stronger and she knew the way. She started helping everyone she could and she was very kind and loving in whatever she was doing and saying. She realized this was true strength not suppressing others. She found a new person inside herself who was totally transformed with love and kindness.

Be kind, be loving and you will see how strong you are. When you are kind and loving, you are in alignment with the Universe and you gain that strength too.

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