If you are the source of happiness in own life then you are the source of pain too.

sheetalUncategorized

Whenever
we go through some pain, we hold a situation or someone responsible for that.
We hold an anger against that person and we keep holding that until we have
that pain inside us. Because of this anger and the pain we resent the person
and somewhere we want that person to go through same pain, so that he could
understand our pain or what he made us go through. Still in most of the cases,
the pain is not released with the adverse situation of the other person because
the truth is we go through pain because of what it has caused inside us. We
think that the other person’s actions are responsible for our pain but the
truth is the pain is created because of the hurt which is caused inside us or
the feelings which have been generated inside us.
So
in reality, if the source of happiness is inside us then the source of pain is
also inside us.

It
is always said that we are the source of own happiness. Because we are the only
ones who can decide what would make us happy. If you have decided that you will
happy only when you have 10 shirts, then you will not be happy until you buy 10
shirts. The moment you change your decision that where does it matter, if you
are wearing 8 shirts or 10 shirts, you will be happy and satisfied in 8 shirts
too. So your happiness has been your decision.
Same
way, how you feel about certain situation is entirely your decision. It’s up to
you to choose how much pain you would go through because of someone or a
situation. One girl was going through divorce. The process of divorce was very painful and all day she use to sit in
a corner without talking to anyone believing that she did not exist or nothing
was left for her in life. However, one day inside herself she decided that she would
not die like this and she would not give up on life. The moment she decided the
pain was over because them my focus was on how to bring together the pieces of
life again. To sit like that also was her decision, does not matter how many
people she blamed and to come out of that situation was also her decision. So it’s
our decision to feel happy or painful about something.
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