Few things I follow and believe in for everything.
- Gratitude is the biggest prayer. It can heal anything. Body, mind, money, relationship.
- Whatever we focus upon grows stronger in life.
- Focus on the outcome you desire.
- The human mind thinks in images. So we need to create images of what we want.
- Do not think of what you do not want.
So here is the prayer which has always helped me, whenever I have gone through any health issue in life and whomsoever asked me for help on health issues.
- Thank you for making me healthy
- Thank you for making my arm healthy (In case of a particular body part)
3 months back, I got a knee injury while doing my exercise. I was unable to bend my knee. The doctor and everyone advised to rest and move as little as possible. I kept doing all my things including mild running and in my mind, I kept repeating Thank you for making my knee healthy. Within one week I recovered completely.
A few years back, there a young boy in my coaching and he had shoulder problems. Doctors had advised surgery. Instead of living in fear of surgery, I asked him to repeat the same affirmation multiple times a day. How much is this multiple times? Well, maybe a few thousand. Yes, we are repeating fear so many times without realizing it. So keep repeating it and you will see the result.
Why it is needed now?
Because with the spread of global pandemic we need to start focusing on health and repeat health affirmations in mind rather than fear.
So think and repeat:
“Thank you, God, for keeping me healthy”
