What did you learn today?

sheetalUncategorized

He was upset and sat with me to talk about everything. He had been taking professional counselling. So he opened up about his emotions once again. HE shared similar emotions multiple times in last few months. So when he was feeling better, he said that daily he sleeps with these things. It is eroding away his peace, his health and …

Respect your health to respect your life.

sheetalUncategorized

I was teaching in school at that time for few days. For one student his mother told me that if I could help her in fixing his eating habits. He would eat anything. I asked her that how he got trained for all that? She told me that they live in a joint family and to make him smile everyone …

Your sense of self is more important than sense of others.

sheetalUncategorized

She was always worried about others. She grew up with a mindset of what others are thinking of her. As she herself answered that question, it was mostly negative. To make that answer positive, she did few more things but again the answer was negative. BEcause she could not generate positive answers, she generate negative answers for others too. She …

Make space for love in your heart.

sheetalUncategorized

He lost everything and had become a very bitter person. His family died in an accident. Everyone was very sympathetic towards him. However, his continued bitter behavior pushed everyone away. After all on the name of sympathy, how long people would accept his bitterness. When people got away from him, he became further bitter. One day, it was raining very …

Your Karma is your biggest Dharma.

sheetalUncategorized

I love Bhagwad Gita. I have immense respect for it. I believe if we can learn Bhagwad Gita, we actually do not need any other master in the world. It’s the biggest guide and master. Every part of it has such a great learning. It is a big guide to how shall we live life and perform our Karma. What …

Have courage to accept people as they are.

sheetalUncategorized

Her mother in law always blamed her for not making enough efforts to be a part of the family. They wanted her to eat as per them, wear as per them, wake up as per them, still everything was not enough. Because sometimes her realself also came out. He joined as a full time domestic servant. But he always heard …

What you feel is more important than what you say or do.

sheetalUncategorized

They were married for 5 years and almost everyday they were fighting on streets. Their family was fed up of that constant humiliation in neighbourhood. They would sit together and try to resolve their issues. Everytime, they would instruct them with few things and also would tell them some punishment if they were not followed. But everything was in vain. …

Whatever is not love has to go.

sheetalUncategorized

Sometimes, we are sitting normally and we feel there is a difference in mood. We feel angry or we start sulking. We wonder what is happening. ( By the way this is happening with few or many). So we wonder why is my body tired and why am I feeling so low or angry without any reason. Well there is …