A gentleman called up, who was in depression for last fifteen years. Fifteen years back, his wife had an affair but because of their children’s sake, he decided to forgive her and keep the relationship. However, he was never able to create a normal relationship with her. However, daily he felt like dying with her reminding of infidelity everyday. So it has been fifteen years! Why you did not take a divorce, ok, for kids. But now, they are grown up and have moved on. What’s stopping you now. So the big point comes in, what would people say! Or Let me tell you the point, you cannot live without your wife. The thought of leaving her scares hell out of you. He started crying and accepted yes. I love her too much to let her go. So first of all stop crying. And accept the reality. Now, when you look back at life, what all do you see? He saw bad moments. And that one year of infidelity! In 25 years of marriage, is that all you have? In 50 years of life is that all you have? So he started writing for whole month, what all good had happened! More and more he was writing, he was feeling better. Everyday, he was making a journal for that day and old ones. His focus shifted also to the fact what new he could write in his book. So he was thinking about what all good had happened. He was improving. No more depression! Relationship improved, health improved, environment at home improved and not to mention, business also improved. Energy at his home lifted and he felt more guests were coming.
Please make sure to clean up the ware house of your life. Make your you have happiness stocked up there. It’s much fun. make an effort. Everyday write down, what all good has happened that day. Make an effort. It’s like someone comes to our home and throw garbage there. What would we do? We would let it be there, make a bigger room for it and throw away all the good we had or we will clean up the garbage? Do not make a room for what’s not good for you!
