So many times people come to be looking stressed and dull and when I asked them when did they smile last, they say may be few days back and then I ask them, when did you smile for yourself or when did you look at yourself last and smiled and they wonder what I have asked and are they actually supposed to do so and why not? When someone is looking at us or talking to us, we want that person to pass a smile for us and we feel its a greeting and if someone is looking at us with a sad face or an angry face we dont like it, so how can we like ourselves when we do same? We look into the mirror and look at ourselves with a dull face and what would our mind think after that? Our mind exepects us to do same thing what we expect from others and if we are not doing that, our mind treats us the way we treat others or atleast think about others. If we are lying, we dont like ourselves, if we break our commitment, we dont trust ourselves, if we are sad, we feel bad for ourselves, and its endless. The expectations which we have from others, actually our mind has from us and we get further low if we are unable to fulfill those. So we start shifting our expectations to others that if we cant fulfil, then lets see who can fulfil. So whatever you expect from others, actually are your own expectations from self, so do first those things, may eb after that you wont need anyone else to do those things from others. Lesser are the expectations and the happier you would be. Atleast learn to smile for yourself. Life would be much simpler and beautiful.
