One couple used to have lots of fights and the lady was taking antidepressant pills always. I happened to visit their home and I felt really suffocated. After spending enough time and few days, I realized that they have very expensive and heavy curtains. Their lights were always on, even in day time and the energy was really depressing. They never open their curtains as it might dust the house. So actually there was no fresh air or sun light. But yes, there was a servant, all day who was cleaning floor and furniture all day. I asked her if she opens the doors and windows and she said no. Then anyone would be depressed. Because you are cleaning floor but there is no one to clean the air. Now, how do you feel when you sit on a garbage stack? You feel very dirty and if you are forced, you would fall sick and feel depressed. Now, you are cleaning the floor but you do not realize as you cannot see, air over here is like garbage stack. Full of germs and negative energies. You guys fight and the energy stays here. You guys release your used air but it keeps getting circulated in same house. When you open windows then the fresh air comes in, throwing away the used one. Sun is like fire element. When the fresh sun light comes in, it is as effective as doing a Havana. It will cleanse the energy here. She started opening the windows and allowed fresh sun light and air to come in. Within few days she said that she feels so suffocated if it is not opened for a day. And she no longer feels depressed. Their fights have also reduced. Earlier when same air was getting circulated, it was triggering same thoughts again and again and further more fights were happening.
But how can we take it further? Step outside. Talk to trees. Hug them, love them and you will receive the love back. Sit on the ground and you will see your connection with Earth. Just be there and you will see the change. See the birds, see the insects and you will have all different ways of talking to them. You will forget your sorrows and definitely it will heal your mind, body and soul.
