A few years back, I had a discussion with a cancer specialist. She shared that, people who come here with a positive mind, despite having the more progressing tumor, people with a positive mind recover faster and better. people who have a lot of fear or stress, recover slowly or may not survive.
I was reading another survey that people who were already going through anxiety and depression, suffer from long Covid. long Covid is a state where one or other symptoms last even up to 3-6 months. I have felt that. I do not know if it was covid. Because the test results came negative. My daughter fell very ill and the business went low and I was very stressed for many days. After two weeks of her recovery, I contracted a simple cold and cough and it kept spreading and it took me more than two months to recover. Just one month prior to that all the reports were normal but at that time many vitals were not at their place. The doctor shared that due to stress it can happen. I generally take care of my health and I had been doing that at that time too. But my stress levels were very high which weakened my immunity.
When I am writing this, I recall a discussion with a girl or a lady. She was around 35, always giggling and smiling. She was little plum and cute. she said that my smile is the secret to my health. Also, she shared that she did not have a medical box at home. She had taken a headache medicine some 2 years back. Wow!
Our mind is like our first wall of protection against any warring disease knocking at our door. If the wall is strong, it would not let any outsider enter our system. We need to keep our fort strong. The mind needs to be strong and everything inside will be protected. Stay positive and it will be strong.
