Someone called up, who had lost his father lately. He consulted an astrologer and was told that he has a very tough time ahead. He asked me, how could he protect himself?
See there are few things in life.
Struggle is a part of life. We all have to do our karma and struggle is a part of that. We cannot run away from that. Sitting comfortable at home, watching TV all day and binging on snacks is not life. Would we appreciate a person who has such life? We will appreciate someone, who is out there working fighting all the challenges and helping others.
Still, if you want to know the secret of a happy life, a healthy body, and a good life. Then we need to do it all. We cannot enjoy our lives when we do not have a healthy body. We cannot be healthy if we haven’t worked hard and lead a good life. We need to do it all.
Let’s start from the beginning:
- We need to have a healthy lifestyle like waking up on time, doing our exercise, meditating, praying, and keeping our faith.
- We need to eat a healthy and nutritious diet rather than junk. We also need to eat food prepared with good intentions. We need to eat a lot of natural food like more of fruits and veggies.
- We need to have a positive mindset so that our life can stay positive, and also it impacts our health. A negative mind cannot create a healthy body. If we cannot have a positive mindset, we need to write and induce it.
- We need to work on inner happiness and inner peace. So many times I have seen people calling after falling sick. The first thing I ask is if there was an argument, and they accept it. A conflicting mind just attacks our immunity negatively. So keep working on your inner peace and happiness.
- Above all, lots of good karma. Any Karma we are performing is affecting our bodies. Let’s say our body is taking toll of everything. If you really see someone very healthy in old age, know that the person is kind and good.
- Also serving. Serving others opens up the channels of abundance for everything. It opens up health, wealth, and love. Nothing can open up the doors of grace faster than this. Serve with love. Serve with money. Do where all you can.
- Have faith. Faith moves mountains and it can heal everything.
- Keep a loving thought process. Serve with love. Do everything with love.
Yes we need to do it all and it is not difficult. Once you start this path you will know this is the true path.
